How many glasses of water should I drink in a day?

How many glasses of water should I drink in a day? The world is made of a billion people with multiple lifestyles and preferences. Can there be a one-size-fits-all for the water consumed every day? To understand this better, let’s revisit the life of a normal person- a person who probably forgets that bottle of […]
Know what it’s like to become a Master tea Brewer

The morning beverage that smells of a fresh day is made best when one follows the instruction manual. This manual surely changes according to one’s preference while staying true to the original requirements- check boiling temperature, quantity, steep time, myths, facts and so much more that goes into brewing the perfect cup. Just like the […]
Sip the essence of various countries through their Teas

Sip the essence of various countries through their Teas Every country has a charm of its own. From Paris’ Champs-Elysees to Delhi’s Chandni Chowk, every street’s tale is enjoyed best with its cup of tea. Just like the richness of culture, each culinary creation has a story attached to it, with a cup full of […]
Acid reflux and all you need to know about it

Acid reflux and all you need to know about it While it is a pretty common occurrence, the irritation felt while experiencing acid reflux can’t be stated well enough. But that shouldn’t make one lose hope with the list of habits that can be inculcated to avoid going through it again. To understand them better, […]
How do different kinds of water impact houseplants

How do different kinds of water impact houseplants We all know how plants cannot survive without water, but what’s not much talked about is how the type of water affects them as well. With the type we talk about the nutrients it is enriched with, or not, its pH level, the hardness, softness, mineral state […]
Summer drinks to wow your guests

Summer drinks to wow your guests The heat waves are beginning to reach the living room. The house plants are thirstier, the window sills dustier, and the workouts sweatier. Summer has arrived and while the bottles are being filled multiple times for the refrigerator- an inconvenience that can be wiped out with iLIV’s cold water […]
2020 is the year of the kitchen

2020 is the year of the kitchen Kitchens are having a real moment. Once a dull, functional space that was solidly hidden behind a tightly shut door, the kitchen today is really the heart of a home. Fragrant with the sweet aromas of banana bread and whipped coffee, the modern kitchen has experienced an evolution […]
The Remarkable Benefits of Balanced Alkaline Water in Preventing Heart Disease

In recent years, the focus on health and wellness has led to increased interest in the benefits of balanced alkaline water. While hydration is essential for overall health, there is mounting evidence suggesting that drinking balanced, alkaline water may play a role in preventing heart disease. We explore the science behind this claim and shed […]
Does alkaline water actually help to increase immunity?

Alkaline water has a higher pH level than regular drinking water. The pH scale measures the acidity or alkalinity of a substance, with values ranging from 0 to 14. Alkaline water typically has a pH level higher than 7. Alkaline water is touted as having antioxidant properties due to the presence of ionized minerals. Antioxidants […]
5 signs your body is in need of a detox

In our modern-day lives, our bodies are constantly bombarded with pollutants, toxins, and unhealthy substances. Over time, these can accumulate and hinder our overall well-being. That’s why it’s essential to recognize when our bodies are in need of a detoxification process. By identifying the signs, we can take proactive steps to restore our body’s natural […]