Is Alkaline Water Good for Your Skin?

Skin is the largest organ in your body, and yet, it is the least paid attention to. For healthy functioning of skin, body, and hair, experts recommend drinking at least eight 8-ounce glasses every day. As much as the quality of water you consume is important, the quality equally matters. 

Alkaline water has been in the rage these days for healthy skin as it is said to balance your body's pH. But is it really true? And if it is, what exactly is the pH of the skin? Read on to know.

What is Skin pH, Exactly? 

pH in literal terms stands for potential of Hydrogen, and it is the numeric scale of 1-14 that indicates how acidic or alkaline something is. 7 is neutral, below 7 is acidic, and above 7 is alkaline. So, what does it have to do with your skin? 

Well, the pH of normal healthy skin is around 4.7. However, due to hectic lifestyle, unhealthy eating habits, lack of exercise, long exposure to sun, dirt, dust, and allergies can either lower or increase the pH of your skin. Consuming alkaline water or frequently washing your body reverses this effect and helps balance the pH.

6 Ways in Which Alkaline Water Affects your Skin

1. Reduces the Signs of Ageing

Environmental dust, fine particles, free radicals, inflammation, glycation, and stress cause your skin to show early signs of aging, fine lines, and wrinkles. Your skin is made of 2 proteins, elastin and collagen, which keep your skin firm and elastic. Alkaline water is abundant in antioxidants and reverses the effects of free radicals on these components, thus minimizing the effects of aging. Applying it to your skin gives you a youthful appearance in an absolutely natural way.

2. Hydrates and Moisturises your Skin

Alkaline water has a greater proportion of hydrogen molecules as compared to tap water, which maintains a healthy pH of your skin. This, in turn, facilitates better absorption of the nutrients and minerals you consume in your diet. It also removes the toxins out. This helps your skin stay hydrated and moisturized, thus getting rid of excessive oil, flakes, or dryness.

3.  Fights Acne

Packed richly with antioxidants, alkaline water easily removes contaminants and harmful bacteria that affect skin hair follicles and oil glands. These same germs damage your skin and cause acne and pimples, resulting in pain, irritation, and blemishes. If you have tried everything and yet, those pimples don't seem to stir, alkaline water is your definite go-to.

4.  Repair and Regenerate your skin

External agents constantly damage the epidermis or the outer layer of your skin. Although it is not always possible to prevent it, antioxidants present in alkaline water ensure that the cells are regenerated quickly, and you get a speedy recovery for your damages.

5.  Cleanses your Pores

Rinsing your face with cold alkaline water deep cleanses your skin and opens up your pores. Your skin is slightly acidic in nature; however, external stimulants might increase the overall acidity causing oiliness, puffiness, reduced elasticity, and thick hair follicles. Your skin may become clogged with excess oil, dead skin cells, and dirt. This is where alkaline water comes to rescue by deep cleaning the visible layers of your skin.

6. Protects your scalp and hair follicles

The water you consume affects your hair growth. Most of the food we have every day is acidic and makes our body and scalp strive for alkalinity, which causes hair fall, dandruff on the scalp, and excessive oiliness. Also, the water we wash our hair with is 'hard water,' which is loaded with excessive calcium and magnesium. These substances stay in your hair and cause further hair loss and dryness. It is recommended to wash your hair with warm, alkaline water for a healthy scalp and long, smooth, nourished hair.

Where can You Get Alkaline Water for Your Home?

The modern lifestyle makes it nearly impossible to get alkaline water from naturally occurring sources like springs. However, iLiv's Alkaline Water Purifier is designed to dispense instant hot and cold alkaline water at a touch of a button. Equipped with features like zero water wastage, multi-utility features, and a robust 9-step purification system ensures you get the cleanest, safest, and healthiest water at your home.