BALANCED LIVING BY ILIV

These days, there’s a lot of hype around alkaline water, its potential benefits and conjectures about whether it is better than

The Earth is abundant in water. In fact, about 71 percent of the surface is water, and the oceans hold about

Water pollution is a global problem that needs to be immediately addressed. Drinking contaminated water can cause several water-borne diseases like

Today, the need for a healthy lifestyle is more important than ever before. This includes consuming good food, regular exercise, good

When it comes to our family’s health, we leave no stone unturned in giving them the best food, clothing, and facilities.

Alkaline water is all the hype these days and for obvious reasons. Its numerous health benefits make it really popular among

Are you struggling to lose weight in spite of a healthy diet plan and regular physical activity? Well, your water

Alkaline water is all the rage these days. Celebrities and sports persons alike have been seen sporting alkaline water bottles

As much as winters remind us of fresh vegetables, hot ginger tea, cozy woolen outfits, and freedom from stinking sweat, what

Skin is the largest organ in your body, and yet, it is the least paid attention to. For healthy functioning of

Annually, about 37.7 million people are affected by water-borne diseases in India, costing us $600 million. Diseases

Check out the top 8 alkaline water purifiers to buy in 2021 for your home and which one will suit

Vacations are a beautiful way to get away. With the travel industry opening up safe and novel options to calm

The pandemic made all of us realize the importance of a healthy diet and a strong immunity. Even though many

Small flats are man’s cosiest creation, even though they require more thought to set up optimally. If you are a

It is impossible to comprehend the speed of 2020’s gust of wind. It is also hard to believe that we

Celebrity chefs perfecting their famous recipes is surely a common view. Though what happens in their home ground might be

If we see another banana bread wafting through Instagram, we’ve had it. Just kidding.

COVID entered our lives unexpectedly while

The season of beanies and boots has arrived, and so have bouts of cold and tiresome flus. It is dull

Water is always on our mind. From researching the number of glasses one must consume daily to scanning fancy bottles

Succulents are not exactly a new trend but have gained popularity recently. Succulents are watered sparingly, which means they are

October brings with it cool mornings and the scent of the festive season. It also heralds the start of months

There is no denying our love for kitchens. They are pristine spaces for creating masterpieces and memories, seatings for round-table

Kitchens are having a real moment. Once a dull, functional space that was solidly hidden behind a tightly shut door,

The global water crisis has reached a critical stage. As the COVID-19 pandemic gathered speed around the planet, the water

The heat waves are beginning to reach the living room. The house plants are thirstier, the window sills dustier, and

Gardening is every environmentalist’s dream. With the extended greenspace comes the dire need to protect the resource which gives the

We all know how plants cannot survive without water, but what’s not much talked about is how the type of

While it is a pretty common occurrence, the irritation felt while experiencing acid reflux can’t be stated well enough. But

If you’re in for saving the planet, reusable water bottles are a great start. Though the constant information overload can

Every country has a charm of its own. From Paris’ Champs-Elysees to Delhi’s Chandni Chowk, every street’s tale is enjoyed

The morning beverage that smells of a fresh day is made best when one follows the instruction manual. This manual

The world is made of a billion people with multiple lifestyles and preferences. Can there be a one-size-fits-all for the

Planning a balanced lockdown diet might feel like a mammoth task, but is actually pretty simple once you ace these

The pandemic has turned our mental health upside down. The constant dread for the safety of our loved ones has

Working out is probably the last thing on our mind right now. With the deja vu of 2020 staring at

We are aware of the need for a strong immune system, now more than ever. Strong immunity means fewer days

he Holy month of Ramadan comes with its share of challenges. Falling around the 12 of April this year, the

Lemon for hangovers, lemon for clear skin, lemon for weight loss- a holy grail of this refreshing fruit has been

Revamping one’s bathroom is nothing short of bliss. Shiny faucets, a new seat, adorable succulents- there are myriad ways to

One search on alkaline water would lead you to an alkaline rabbit hole- stirring two-sided cups of its benefits and