The Long-Term Effects of Drinking RO Water: Is Balanced Alkaline Water the Solution?

Balanced alkaline water

Water is a need in our everyday lives. It plays a crucial part in sustaining our health by relieving our thirst and assisting in body functioning. With increasing concerns about water quality, many people turn to Reverse Osmosis (RO) systems to ensure the removal of impurities. However, what happens when we rely on RO water long-term?

Understanding Reverse Osmosis (RO) Water

RO water is produced by a filtration process that removes impurities, including minerals, from tap water. Using pressure, water molecules are forced through a semipermeable barrier, leaving impurities behind. While this process effectively eliminates harmful substances, it also depletes the water of essential minerals such as calcium, magnesium, and potassium.

The Negative Effects of Drinking RO Water

1. Mineral Deficiency: One of the primary concerns with drinking RO water for an extended period is the potential for mineral deficiencies. These essential minerals play vital roles in our overall health, including bone strength, nerve function, and muscle contraction. Without an adequate intake of minerals from water, our bodies may suffer from imbalances and deficiencies.

2. Acidic pH Levels: Another drawback of RO water is its acidic nature. The pH scale measures the level of acidity or alkalinity of a liquid, with 7 being neutral. RO water typically has a pH level below 7, which can disrupt the body's natural pH balance. Prolonged consumption of acidic water may lead to digestive issues, weakened immune systems, and increased disease vulnerability.

3. Dehydration: While RO water is purified, it also lacks the minerals and electrolytes contributing to proper hydration. As a result, drinking RO water may not effectively quench your thirst or replenish the body's electrolyte balance. This can lead to dehydration, especially during physical exertion or in hot climates. So, if Ro water is insufficient, what is the best solution?

Balanced Alkaline Water from iLiv

Many individuals are turning to iLiv Water Purifier to counteract the negative effects of drinking RO water. A well-known Water Purifier brand in the market is iLiv, which provides a selection of water filtration systems intended to provide clean, mineral-rich water.

iLiv's Balanced Alkaline Water systems use a combination of filtration and ionization to remove impurities while retaining essential minerals. By using advanced technology, these systems raise the pH level of the water to a slightly alkaline range, typically between 8 and 9. This alkaline nature can help neutralize the acidity in the body and promote better overall health.

 If you're looking for a healthier way to stay hydrated, iLiv alkaline water is the perfect choice. Get your iLiv Water Purifier today and start enjoying the benefits of alkaline water!