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Is it safe to drink Alkaline Water in the long term?

Is it safe to drink Alkaline Water in the long term?

2023-11-07

Alkaline water is water with a pH level greater than 7. Regular tap water in India typically has a pH of 6.5 to 7.5. Proponents of alkaline water claim that it has several health benefits, including:

• Improved hydration

• Increased energy levels

• Reduced inflammation

• Boosted metabolism

• Stronger bones and teeth

• Healthier skin and hair

• Improved digestion

According to some studies, alkaline water has short-term benefits, such as reducing acid reflux symptoms, but long-term studies are needed to confirm.

One concern about long-term consumption of alkaline water is that it could disrupt the body's natural pH balance. The body has a complex system for maintaining a pH balance of around 7.4.

While these minerals are important for good health, too much of them can lead to health problems. For example, high calcium levels can increase the risk of kidney stones.

Overall, the safety of long-term alkaline water consumption is still being studied. If you are considering drinking alkaline water, you must talk to your doctor first, especially if you have any underlying health conditions.

 

Benefits of iLiv Water Purifiers

iLiv Water Purifiers are designed to produce balanced water with a pH of 8.5 to 9.5. They use various technologies, including reverse osmosis and ionization, to remove harmful impurities from tap water and add vital beneficial minerals, such as calcium and magnesium.


iLiv Water Purifiers are also equipped with several features that make them a good choice for Indian consumers, including:

• Multi-stage filtration: iLiv Water Purifiers use a multi-stage process to remove many contaminants from tap water, including bacteria, viruses, heavy metals, and pesticides.

• UV sterilization: iLiv Water Purifiers also use UV sterilization to kill any remaining microorganisms in the water.

• Alkaline ionization: iLiv Water Purifiers use alkaline ionization technology to raise the pH level of the water.

• Mineral enrichment: iLiv Water Purifiers add beneficial minerals, such as calcium and magnesium, to the water.

 

Whether or not it is safe to consume alkaline water long-term is still a matter of debate. However, iLiv Water Purifiers are a good choice for consumers who are looking for a way to improve their drinking water quality and enjoy the potential health benefits of balanced water.


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