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What are the effects of hydrogen-alkaline water on your body?

What are the effects of hydrogen-alkaline water on your body?

2023-12-19

The wellness world is a buzz with the latest "miracle drink" – hydrogen alkaline water. This water, infused with molecular Hydrogen and boasting a higher pH than regular water, promises many health benefits, from boosting energy to fighting aging. But is hydrogen-alkaline water truly heavenly for hydration, or just another trend wrapped in marketing jargon? Let's delve into the science and separate fact from fiction.

Hydrogen, the smallest and most abundant element, is the key ingredient in purported magic. Studies suggest it acts as a potent antioxidant, neutralizing harmful free radicals that damage cells and contribute to various diseases. This "selective scavenging" property makes Hydrogen particularly appealing, unlike traditional antioxidants.

The aspect of hydrogen alkaline water comes from its elevated pH level, typically between 8 and 9. Proponents claim this alkalinity neutralizes acidity in the body, creating an environment that promotes overall health and combats chronic diseases often linked to an acidic state.

However, the body can remarkably regulate its pH, and scientific evidence supporting the long-term benefits of altering it through diet or water is limited.

 Benefits of alkaline water:

  • Reducing inflammation: Studies hint at the potential to alleviate inflammatory conditions like arthritis, asthma, and neurodegenerative diseases.
  • Boosting athletic performance: Some athletes report improved endurance and recovery after consuming.
  • Enhancing cognitive function: Early research suggests hydrogen-alkaline water might improve memory focus and protect against age-related cognitive decline.
  • Promoting gut health: Hydrogen-alkaline water benefits the gut micro-biome, potentially aiding digestion and reducing bloating.

Hydrogen alkaline water shows promise as a potential health booster, but it's not a magic bullet. While the research is exciting, crowning it the ultimate elixir of life is premature.

Remember, a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep remains the cornerstones of well-being.

Are you confused about the buzz around alkaline water?

You're not alone. While research suggests potential benefits, it still needs to be made clearer.

iLiv water purifier is more than just a purifier:

  • Uncompromisingly pure: We remove impurities like chlorine and lead, leaving behind only the cleanest, healthiest water for your body.
  • Science-backed innovation: We partner with leading researchers to unlock the true potential of constantly evolving to bring you the best.

Choose iLiv water purifier for home and experience the difference pure, hydrogen-alkaline water can make:

  • Feel the antioxidant power of Hydrogen: Say goodbye to free radicals and hello to a cellular refresh.
  • Support your gut health: Nourish your micro biome and experience better digestion and absorption.
  • Boost your natural energy: Feel revitalized without the jitters of artificial stimulants.
  • Embrace a proactive approach to wellness: Invest in your future health with every sip.

iLiv water purifier for home can cut through the confusion and deliver pure water right to your tap.

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