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Top 8 reasons to drink alkaline water

Top 8 reasons to drink alkaline water


Health and wellness experts are buzzing about Alkaline Water. For those looking to improve their health, alkaline water becomes their go-to beverage. Now the question arises, what is alkaline water? Alkaline water generally has a higher pH level than regular water. It has pH greater than 7.  There are many potential benefits of drinking alkaline water

Some of these benefits include:

 1.     Improved hydration

Alkaline water, the whispering companion of hydration, whispers its magical secrets to your cells, encouraging them to bloom with vitality and ensuring that your body thrives in a state of perfect hydration.

 2. Reduced inflammation

Alkaline water acts like a gentle healer for inflammation. It has properties that soothe the troubled areas, giving you relief and promoting a healthier balance within.

 3. Improved digestion

Alkaline water helps in increasing the production of digestive enzymes. It can also help to reduce stomach acidity, which helps people with acid reflux or heartburn.

 4. Weight loss

Like a gentle stream that wishes away impurities, alkaline water assists in flushing out toxins from your body, optimizing your metabolism and promoting efficient weight loss.

 5. Improved skin health

Alkaline water can help to improve skin health by reducing wrinkles and age spots. It even helps to protect the skin from the sun's harmful rays.

 6. Improved heart health

Alkaline water helps in reducing blood pressure and cholesterol levels. Alkaline water helps to protect the heart from damage caused by free radicals.

 7. Improved brain health

Alkaline water also helps increasing the production of new brain cells, eventually improving brain health.

 8. Increased energy levels

Alkaline water also increases energy levels by improving the body's absorption of nutrients. It can also help to reduce fatigue.

 If you're seeking for a healthier way to stay hydrated, iLiv alkaline water is the perfect choice. Get your iLiv purifier today and start enjoying the benefits of alkaline water!

 Here are some additional tips for drinking alkaline water:

  • Firstly, start with a small amount and gradually increase your intake of alkaline water.
  • Start your day with alkaline water on an empty stomach in the morning.
  • Drink it throughout the day, especially after exercise.
  • Use it for cooking and making beverages.

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